Meditation Classes monthly unlimited membership / DROP INS WELCOME ! $20

Meditation Classes monthly unlimited membership / DROP INS WELCOME ! $20

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Come sit weekly  studio live or online with Sheila Marie and learn several styles of Meditation: you will learn: beginner to advanced / all ages welcome

Mindful Meditation, Focused Meditation, Loving kindness Meditation

Transcendental Meditation,Visualization Meditation,Mantra Meditation

Spiritual Meditation,Progressive Relaxation Meditation,Movement Meditation

Guided Meditation, Pranayama and much more....



Schedule: classes BEGIN AGAIN on March 29th for Tuesday classes  and April 7th for Thursday classes: 


Tuesday 1pm and 7pm,

  Thursday 1pm and 7pm 

Sheila Marie Intuitive Arts, 165 Main street, Medway Ma 02053

Drop ins: $20


Reasons to Meditate:

1. Inner peace and Calmness                                 

2.The ability to be Present in the moment            

3.Unlock the source of inner inspiration         

4.Well being and fullfilment                                

5.Release Anxiety

6. Peaceful Focus

7. Reduce Stress

8. Promotes emotional health

9.Improves sleep

10. Drops Blood pressure

and much more.......




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